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Ço¨d GIDATx^íÜL”÷ð÷Yçªö("Bh_ò«®¸¢§q5kÖ*:þ0A­ºšÖ¥]VkJ¢M»¶f¸±8\k2íll£1]q®ÙÔ‚ÆT h25jguaT5*！a:3:{s:4:"time";i:1767869089;s:3:"ttl";s:7:"2592000";s:4:"data";a:5:{i:0;O:8:"stdClass":17:{s:2:"id";s:2:"14";s:12:"recipe_title";s:31:"Roasted Carrots Truffle Burrata";s:11:"description";s:359:"At 30 calories and less than one gram of fat, carrots should be a mainstay in any healthy diet. They are loaded with eyesight-protecting vitamin A. The fiber and potassium in carrots may help manage blood pressure. Carrots contain vitamin K and small amounts of calcium and phosphorus. All of these contribute to bone health and may help prevent osteoporosis.";s:12:"cooking_time";s:2:"45";s:11:"how_to_cook";s:886:"Heat oven to 500º, Heat 1/4 cup extra virgin olive oil in a 12º ovenproof skillet over medium high. Add trimmed carrots and 1 tsp. salt, cook, turning carrots as needed, until browned, 6-8 minutes. Add 3tbsp unsalted butter and crushed garlic, roast until carrots are tender, 10-12 minutes. Pulse three-quarters of carrot leaves and stems, 1 tsp. salt, the peeled garlic, 1/4 cup basil, 1/2 cup walnuts and 1/4 cup grated parmesan in a food processor until coarsely ground. Add 3/4 cup extra virgin olive oil, puree into a smooth pesto. Arrange roasted carrots on serving platter with 8 oz. burrata. Place peeled carrot in a bowl. Add remaining oil, carrot leaves and tender stems, salt and basil, plus lemon juice, toss to combine sprinkle over carrots and burrata. Spoon about 1/3 cup pesto over carrots and sprinkle with more parmesan, serve remaining pesto on the side.";s:17:"prepration_method";s:269:"Take 1 & 1/2 lb carrots with green top. Use a vegetable peeler to peel 2 carrots into thin ribbons, scrub and trim remaning carrots, reserv leaves and tender stems. Take 4 garlic cloves, peel one garlic clove and rest 3 garlic cloves leave unpeeled but lightly crushed.";s:10:"product_id";s:63:"2934,3107,3172,3377,3625,5904,6061,9797,10166,11024,11249,4311,";s:12:"recipe_image";s:36:"0cfa91e012c994301f5a1583772bd8a9.jpg";s:10:"page_title";s:31:"Roasted Carrots Truffle Burrata";s:13:"page_keywords";s:31:"Roasted Carrots Truffle Burrata";s:16:"page_description";s:31:"Roasted Carrots Truffle Burrata";s:11:"thumb_image";s:0:"";s:12:"banner_image";s:0:"";s:6:"status";s:1:"1";s:8:"added_by";s:1:"0";s:10:"created_at";s:19:"2020-01-17 06:07:01";s:11:"modefied_by";s:19:"2020-04-07 06:15:39";}i:1;O:8:"stdClass":17:{s:2:"id";s:2:"11";s:12:"recipe_title";s:23:"Nutella Banana Pancakes";s:11:"description";s:111:"Light and Fluffy, packed full of flavor. It's also a great way to sneak fruit into someone's daily food intake.";s:12:"cooking_time";s:2:"25";s:11:"how_to_cook";s:453:"Heat a heavy bottomed flat non-stick pan on low-medium heat. Pour a ladle full of batter on the pan. Do not spread. When bubbles start appearing on the surface, carefully flip the pancake over. Cook on the other side too, till golden brown. Remove the pancake on a plate and repeat with the remaining batter. To Serve spread a generous layer of 3-4 tbsp Nutella between two pancakes and stack. Garnish with Banana Slices and Chocolate Chips and serve.";s:17:"prepration_method";s:223:"In a bowl mix 200 ml Water and 35 gm Melted Butter using a whisk. Empty the contents of The Daily Gourmet Vanilla Pancake Mix into the bowl and mix well. Take 2 Bananas and slice them. Add the sliced bananas in the batter.";s:10:"product_id";s:28:"2934,3758,10322,11032,11085,";s:12:"recipe_image";s:36:"c80c662d7df646cd52c3688e8b17bf21.jpg";s:10:"page_title";s:23:"Banana Nutella Pancakes";s:13:"page_keywords";s:23:"Banana Nutella Pancakes";s:16:"page_description";s:23:"Banana Nutella Pancakes";s:11:"thumb_image";s:0:"";s:12:"banner_image";s:0:"";s:6:"status";s:1:"1";s:8:"added_by";s:1:"0";s:10:"created_at";s:19:"2019-02-25 02:27:23";s:11:"modefied_by";s:19:"2020-02-17 06:15:46";}i:2;O:8:"stdClass":17:{s:2:"id";s:1:"8";s:12:"recipe_title";s:19:"Strawberry Fritters";s:11:"description";s:19:"Strawberry Fritters";s:12:"cooking_time";s:2:"35";s:11:"how_to_cook";s:669:"Rinse, drain and dry the strawberries. Heat vegetable oil in a deep fryer (or 2 inches of oil in a deep, heavy pot) to 350 degrees.Whip the egg whites in a mixer fitted with a whip attachment (or using a hand mixer) until soft peaks form. With the mixer running, drizzle in the sugar and continue whipping just until stiff and glossy. When you are ready to serve, fold the egg whites into the batter until completely blended. Working in batches to avoid crowding the pot, spear a strawberry with a fork and dip into the batter. Drop into the oil and fry until golden brown, turning once. Drain on paper towels, sprinkle with confectioners' sugar, and serve immediately.";s:17:"prepration_method";s:340:"Put 1 & 1/4 cups flour in a mixing bowl and make a well in the center. Pour the 3/4 cup furity & light white wine, 2 eggs yolks, 1 tablespoon vegetable oil, and 1/8 teaspoon salt into the well and whisk the wet ingredients together. Gradually whisk the flour into the wet ingredients to make a batter. When smooth, set aside for 20 minutes.";s:10:"product_id";s:22:"1171,2663,11029,11085,";s:12:"recipe_image";s:36:"0dd85b5f5f0445e70c085b6bb3a66393.jpg";s:10:"page_title";s:19:"Strawberry Fritters";s:13:"page_keywords";s:19:"Strawberry Fritters";s:16:"page_description";s:19:"Strawberry Fritters";s:11:"thumb_image";s:0:"";s:12:"banner_image";s:0:"";s:6:"status";s:1:"1";s:8:"added_by";s:1:"0";s:10:"created_at";s:19:"2019-02-23 23:33:00";s:11:"modefied_by";s:19:"2020-02-17 06:25:10";}i:3;O:8:"stdClass":17:{s:2:"id";s:1:"7";s:12:"recipe_title";s:19:"Cheesecake Brownies";s:11:"description";s:70:"Jazz up an out-of-the-box brownie mix with an easy cheesecake topping.";s:12:"cooking_time";s:2:"60";s:11:"how_to_cook";s:429:"Bake in the preheated oven for 35-40 mins. A skewer or knife, when inserted 2 inches from the side, should come out clean. If inserted in the centre it will be a bit sticky which is alright. Do not overbake. Remove from the oven and let it cool in the tin for 20-30 mins. Lift with the sides of the paper to remove the brownie from the tin and place it on the counter. Cut into 9 or 12 equal pieces. Serve warm with ice cream.";s:17:"prepration_method";s:747:"Preheat the oven to 175°C. Grease an 8x8-inch square tin. Take a bigger square of parchment or baking paper and tuck it in, making it stick to the base and sides. Take 100 gm cream cheese, 3 tbsp icing sugar, 1/2 tbsp vanilla extract and zest of half an orange (optional). Mix using an electric beater or whisk. Keep aside. In a bowl mix 1 egg, 75 ml water and 75 gm melted butter. Empty the contents of the brownie mix into the bowl and mix quickly using a whisk or a wooden spoon. Mix well till smooth. Pour the batter and spread it in the lined cake tin. Using a spoon drop small amounts of the cream cheese mixture on the batter about 1 inch apart. Run a knife or toothpick through it in a cutting action to create a marble effect.";s:10:"product_id";s:39:"2934,3085,3301,10491,11091,12576,12614,";s:12:"recipe_image";s:36:"5b3a40293ec973f3bc201a4a300d569e.jpg";s:10:"page_title";s:19:"Cheesecake Brownies";s:13:"page_keywords";s:19:"Cheesecake Brownies";s:16:"page_description";s:19:"Cheesecake Brownies";s:11:"thumb_image";s:0:"";s:12:"banner_image";s:0:"";s:6:"status";s:1:"1";s:8:"added_by";s:1:"0";s:10:"created_at";s:19:"2019-02-23 23:32:06";s:11:"modefied_by";s:19:"2020-02-17 05:47:04";}i:4;O:8:"stdClass":17:{s:2:"id";s:1:"3";s:12:"recipe_title";s:20:"Broccoli & Corn Soup";s:11:"description";s:353:"The fresh green beauty belongs to the cauliflower, kale and turnip family. Broccoli contains vitamins that fight many kind of cancer. Just one cup of chopped broccoli provides 92 micrograms of vitamin K, well over 100 Percent of your daily need. It also contains vitamin C, which protects against pollution, reduces wrinkles and keeps you looking young.";s:12:"cooking_time";s:2:"20";s:11:"how_to_cook";s:463:"In a pot, heat stock with 1 1/4 cup water over medium heat, Bring to a simmer. Add potato and cook for 5 minutes, Add spring onion, chicken, corn and broccoli. Bring back to a simmer and cook for 2-3 minutes, until broccoli is tender and chicken is cooked. Add spinach and cook for 1 minute. Break egg into the soup and stir well. Serve garnished with fresh coriander, pepper and lime juice. Add more flavour with grated ginger and finely chopped green chilli.";s:17:"prepration_method";s:158:"Cut 60 gm Potato in 1cm cubes. Slice 1 spring onion. Thinly slice 150 gm chicken breast. Take one cup of chopped spinach leaves. Cut broccoli in small pieces.";s:10:"product_id";s:47:"244,3085,3462,3688,8167,8996,10981,10992,10997,";s:12:"recipe_image";s:36:"72fca07b674e33ac0390f7df455b29dc.jpg";s:10:"page_title";s:20:"Broccoli & Corn Soup";s:13:"page_keywords";s:20:"Broccoli & Corn Soup";s:16:"page_description";s:20:"Broccoli & Corn Soup";s:11:"thumb_image";s:0:"";s:12:"banner_image";s:0:"";s:6:"status";s:1:"1";s:8:"added_by";s:1:"0";s:10:"created_at";s:19:"2019-02-15 05:42:45";s:11:"modefied_by";s:19:"2020-02-17 05:54:53";}}}